It's hard to feel at ease, be creative and courageous when ...

• You’ve sensed that you don’t really know who you are and would like to explore and discover that authentic you;
   

• You’re searching for something ... you just can't put your finger on 'What?';

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• Others tell you that you are hard on yourself.  You say: 'there is nothing wrong with having high expectations of myself and others';

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• Your need for safety and security keeps you playing small;

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• Deep down, there is an air of shame and/or guilt related to others expectations of you that keeps you a prisoner to your current circumstances;
   

• Your fear of stepping out of your comfort zone confines you to the social norms which you don't really resonate with any longer - causing you frustration at some level;
   

• Your need for approval and acceptance confines your creativity to a fantasy world - repressing your authenticity;
   

• The weight of your worldly responsibilities overshadows your need for freedom;  Inner conflict and confusion are frequent visitors;  What is the right thing to do?

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• You feel bored and restless and you’re always asking ‘What’s next?’ or secretly thinking ‘If only …..’’

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• You are vicariously living your life through others;
   

• You’re always trying to calm the chaos within yourself by dealing with an external crisis or looking for a distraction or a solution from something outside yourself;